Conscious Parenting Blog
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Screen Time Rules: A Family Handbook
Published on: 04/02/2025
This is a guide on how to start the conversation about conscious digital usage in your home. The guide is based on the Principles are Balance, Intention and Nurturing, not Punitive, Disciplinary or Prohibitive.
How-to guidesBenefits to less screentime
Reduced usage of screen time and positive effects on child development
Published on: 11/11/2024
Recent research highlights the mental health benefits of reducing screen time, especially among children and adolescents. Less exposure to screens is associated with lower anxiety levels, improved mental clarity, and a boost in emotional well-being.
Benefits to less screentime
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