Conscious Parenting Blog
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Screen Time Rules: A Family Handbook
This is a guide on how to start the conversation about conscious digital usage in your home. The guide is based on the Principles are Balance, Intention and Nurturing, not Punitive, Disciplinary or Prohibitive.
How to set parental controls on many devices
Parents need to understand how to set controls and privacy setting on devices. In this article we explain what settings are available per device and how to set them
Reduced usage of screen time and positive effects on child development
Recent research highlights the mental health benefits of reducing screen time, especially among children and adolescents. Less exposure to screens is associated with lower anxiety levels, improved mental clarity, and a boost in emotional well-being.
Addictive features are engineered into games and apps
Internet companies often design addictive features into games, apps, and social media to maximize user engagement by leveraging mechanisms that stimulate the brain’s reward system. Learn about the techniques used so that you can evaluate app safety
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